Shneider's whole grain melba toast

USDA name: Whole grain melba toast

Brandedby Keep Kids Alive Drive 25

133 calories in 10 pieces (33.3g). Per 100 g, protein: 12.3 g, carbohydrates: 71.8 g, fat: 5.1 g.

Serving
1
= 33.3 g
133KCAL

Shneider's whole grain melba toast, 10 pieces (33.3g)

133 calories

Protein
4.1 g
Carbs
23.9 g
Fat
1.7 g
Fiber
2.7 g
Sugars
1.2 g

Nutrition Facts

Serving size10 pieces (33.3g)
Amount per serving
Calories133
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 168 mg7%
Total Carbohydrate 23.9 g9%
Dietary Fiber 2.7 g10%
Total Sugars 1.2 g
Protein 4.1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 168 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Wholewheat flour 36%, Sesame seeds 3%, Yeast, Sunflower oil, Malt extract (from barley and maize), Salt, Dextrose

    Brand
    Shneider's
    Made by
    Keep Kids Alive Drive 25
    Label serving
    10 pieces (33.3g)
    Barcode (GTIN/UPC)
    0838948009850
    Category
    Breads & Buns
    Label updated
    2023-07-10

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 10,029 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 0 of 10,061 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 13 of 10,001 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 2 of 10,028 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    Questions

    How many calories are in shneider's whole grain melba toast?
    10 pieces (33.3g): 133 calories; protein: 4.1 g, carbohydrates: 23.9 g, fat: 1.7 g.
    How much protein is in shneider's whole grain melba toast?
    12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in shneider's whole grain melba toast?
    63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy399 kcal
    Protein12.3 g
    Total lipid (fat)5.1 g
    Carbohydrate, by difference71.8 g
    Fiber, total dietary8.1 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na505 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624427, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.