Shirley j brownie mix

USDA name: Brownie mix

Brandedby Shirley J Ventures, Llc

110 calories in 1 brownie (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 16.1 g.

Serving
1
= 28 g
110KCAL

Shirley j brownie mix, 1 brownie (28 g)

110 calories

Protein
2 g
Carbs
16 g
Fat
4.5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 brownie (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 35 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Bleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Folic acid), Partially hydrogenated soybean oil, Cocoa processed with alkali, Corn syrup solids, Honey, Egg whites, Silicon dioxide (flow agent), Artificial flavor, Salt and xanthan gum.

    Brand
    Shirley j
    Made by
    Shirley J Ventures, Llc
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    049724200273
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 13 of 3,311 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 3 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 14 of 3,307 other records.

      leastmost

    • Iron

      Lower than 79%

      Same value as 31 of 3,248 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 114 of 3,197 other records.

      leastmost

    Questions

    How many calories are in shirley j brownie mix?
    1 brownie (28 g): 110 calories; protein: 2 g, carbohydrates: 16 g, fat: 4.5 g.
    How much protein is in shirley j brownie mix?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in shirley j brownie mix?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071958, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.