Shirakiku white sesame seed shiro goma

USDA name: White sesame seed shiro goma

Brandedby Wismettac Asian Foods, Inc.

35 calories in 1 Tbsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 50 g.

Serving
1
= 6 g
35KCAL

Shirakiku white sesame seed shiro goma, 1 Tbsp (6 g)

35 calories

Protein
1 g
Carbs
1 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron4% 0.72 mg

    Little or none: Sodium.

    Ingredients

    Sesame seed.

    Brand
    Shirakiku
    Made by
    Wismettac Asian Foods, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    074410606565
    Category
    Herbs & Spices
    Label updated
    2017-06-25

    How it compares

    Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 25 of 2,313 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 2 of 875 other records.

      leastmost

    • Calories

      Higher than 96%

      Same value as 1 of 2,330 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 16 of 2,320 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 11 of 907 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 9 of 969 other records.

      leastmost

    Questions

    How many calories are in shirakiku white sesame seed shiro goma?
    1 Tbsp (6 g): 35 calories; protein: 1 g, carbohydrates: 1 g, fat: 3 g.
    How much protein is in shirakiku white sesame seed shiro goma?
    16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in shirakiku white sesame seed shiro goma?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy583 kcal
    Protein16.7 g
    Total lipid (fat)50 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary16.7 g
    Total Sugars0 g
    Calcium, Ca1,333 mg
    Iron, Fe12 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.