Shirakiku white sesame seed shiro goma

USDA name: White sesame seed shiro goma

Brandedby Wismettac Asian Foods, Inc.

35 calories in 1 Tbsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 50 g.

Among the other records in Herbs & Spices, per 100 g: more total fat than 97%, and more calories than 97%.

Compare with another food →

Serving
1
= 6 g
35KCAL
Where the calories come from

Shirakiku white sesame seed shiro goma, 1 Tbsp (6 g)

35 calories

  • Protein1 g11% of calories
  • Carbs1 g11% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g77% of calories

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sesame seed.

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
074410606565
Category
Herbs & Spices
Label updated
2017-06-25

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 25 of 2,275 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 1 of 2,291 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 857 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 16 of 2,281 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 11 of 887 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 9 of 945 other records.

    leastmost

Questions

How many calories are in shirakiku white sesame seed shiro goma?
1 Tbsp (6 g): 35 calories; protein: 1 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in shirakiku white sesame seed shiro goma?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku white sesame seed shiro goma?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy583 kcal
Protein16.7 g
Total lipid (fat)50 g
Carbohydrate, by difference16.7 g
Fiber, total dietary16.7 g
Total Sugars0 g
Calcium, Ca1,333 mg
Iron, Fe12 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.