Shirakiku supreme gyoza dumplings, Garlic chive & pork

USDA name: Supreme gyoza dumplings, Garlic chive & pork

Brandedby Wismettac Asian Foods, Inc.

299 calories in 7 pieces (149 g). Per 100 g, protein: 6 g, carbohydrates: 26.2 g, fat: 7.4 g.

Serving
1
= 149 g
299KCAL

Shirakiku supreme gyoza dumplings, Garlic chive & pork, 7 pieces (149 g)

299 calories

Protein
9 g
Carbs
39 g
Fat
11 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size7 pieces (149 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 730 mg32%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 9 g
Calcium 40.2 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.2 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cabbage, Water, Pork, Garlic chive (nira), Pork fat, Garlic, Contains 2% or less of the following: tapioca starch, Japanese-style bread crumb (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), Salt, Monosodium glutamate, Sugar, Potato starch, Caramel color, Soy flour, Disodium inosinate and disodium guanylate, Spice.

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
7 pieces
Barcode (GTIN/UPC)
074410975975
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 1 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 80 of 4,555 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 15 of 4,537 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 4,562 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 2 of 4,566 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 27 of 2,696 other records.

    leastmost

Questions

How many calories are in shirakiku supreme gyoza dumplings, garlic chive & pork?
7 pieces (149 g): 299 calories; protein: 9 g, carbohydrates: 39 g, fat: 11 g.
How much protein is in shirakiku supreme gyoza dumplings, garlic chive & pork?
6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku supreme gyoza dumplings, garlic chive & pork?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy201 kcal
Protein6 g
Total lipid (fat)7.4 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca27 mg
Iron, Fe0.72 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU134 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913567, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.