Shirakiku prepared shredded squid smoked

USDA name: Prepared shredded squid smoked

Brandedby Wismettac Asian Foods, Inc.

90 calories in 1.05 oz (30 g). Per 100 g, protein: 33.3 g, carbohydrates: 36.7 g, fat: 0 g.

Among the other records in Fish & Seafood, per 100 g: more sugars than 99%, and more carbohydrates than 99%.

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Serving
1
= 30 g
90KCAL
Where the calories come from

Shirakiku prepared shredded squid smoked, 1.05 oz (30 g)

90 calories

  • Protein10 g44% of calories
  • Carbs11 g49% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1.05 oz (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 540 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 10 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Squid (smoked), Sugar, Lactose, Sorbitol, Vinegar (rice, Water), Salt, Monosodium glutamate, Red pepper(chilli pepper), Sorbic acid.

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
1.05 oz
Barcode (GTIN/UPC)
074410751203
Category
Fish & Seafood
Label updated
2019-03-30

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 1,195 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 1,238 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 1 of 1,249 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 6 of 1,256 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 2 of 1,246 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 137 of 1,247 other records.

    leastmost

Questions

How many calories are in shirakiku prepared shredded squid smoked?
1.05 oz (30 g): 90 calories; protein: 10 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in shirakiku prepared shredded squid smoked?
33.3 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku prepared shredded squid smoked?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein33.3 g
Total lipid (fat)0 g
Carbohydrate, by difference36.7 g
Fiber, total dietary0 g
Total Sugars33.3 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na1,800 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol367 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2133146, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.