How many calories are in shirakiku, pickled mustard leaf?

1 onz (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in shirakiku, pickled mustard leaf?

3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in shirakiku, pickled mustard leaf?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shirakiku, Pickled mustard leaf

Brandedby Wismettac Asian Foods, Inc.

10 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 0 g.

Serving

= 28 g

Shirakiku, Pickled mustard leaf, 1 onz (28 g)

10 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 710 mg31%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1.0 g

Calcium 19.9 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium31% 710 mg
Iron4% 0.72 mg
Calcium2% 19.9 mg

Ingredients

Mustard green (mustard green, Salt, Turmeric), Water, Seasoning (monosodium glutamate, Disodium succinate, Gelatin, Water, Disodium5' -inosinate, Dipotassium phosphate, Yeast extract, Sodium lactate, Xanthan gum), Amino acid, Salt, Sorbitol, Maltitol, Soy sauce (skimmed soybean, Soybean, Wheat, Rice, Salt, Alcohol), Fermented seasoning (glucose, Soju lees, Alcohol, Salt, Rice, Rice malt), Citric acid, Dl-malic acid.

Brand: Shirakiku
Made by: Wismettac Asian Foods, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 074410850302
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2020-04-04

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 1 of 10,009 other records.
leastmost
Iron
Higher than 91%
Same value as 65 of 6,355 other records.
leastmost
Protein
Higher than 83%
Same value as 247 of 10,002 other records.
leastmost
Fiber
Higher than 81%
Same value as 380 of 6,749 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 38 of 3,594 other records.
leastmost
Calcium
Higher than 80%
Same value as 257 of 6,437 other records.
leastmost

Questions

How many calories are in shirakiku, pickled mustard leaf?: 1 onz (28 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in shirakiku, pickled mustard leaf?: 3.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku, pickled mustard leaf?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	36 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	71 mg
Iron, Fe	2.6 mg
Sodium, Na	2,536 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	3,571 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2085490, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.