How many calories are in shirakiku jasmine organic cooked rice, jasmine?

1 pack (200 g): 310 calories; protein: 7 g, carbohydrates: 67 g, fat: 0 g.

How much protein is in shirakiku jasmine organic cooked rice, jasmine?

3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in shirakiku jasmine organic cooked rice, jasmine?

32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shirakiku jasmine organic cooked rice, Jasmine

USDA name: Jasmine organic cooked rice, Jasmine

Brandedby Wismettac Asian Foods, Inc.

310 calories in 1 pack (200 g). Per 100 g, protein: 3.5 g, carbohydrates: 33.5 g, fat: 0 g.

Among the other records in Rice, per 100 g: less calories than 98%, and less protein than 97%.

Compare with another food →

Serving

= 200 g

Where the calories come from

Shirakiku jasmine organic cooked rice, Jasmine, 1 pack (200 g)

310 calories

Protein7 g9% of calories
Carbs67 g91% of calories
incl. 2 g fiber · 0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 pack (200 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 7 g

Calcium 4 mg0%

Iron 0.3 mg2%

Potassium 46 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074410625498 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron2% 0.3 mg
Potassium1% 46 mg

Little or none: Calcium, Sodium.

Ingredients

Organic jasmine rice, Water.

Brand: Shirakiku
Made by: Wismettac Asian Foods, Inc.
Label serving: 1 pack
Barcode (GTIN/UPC): 074410625498
Category: Rice
Label updated: 2022-01-24

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 98%
Same value as 0 of 1,876 other records.
leastmost
Protein
Lower than 97%
Same value as 0 of 1,865 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 0 of 1,871 other records.
leastmost
Iron
Lower than 79%
Same value as 0 of 1,784 other records.
leastmost
Potassium
Lower than 75%
Same value as 2 of 1,112 other records.
leastmost
Fiber
Lower than 71%
Same value as 6 of 1,799 other records.
leastmost

Questions

How many calories are in shirakiku jasmine organic cooked rice, jasmine?: 1 pack (200 g): 310 calories; protein: 7 g, carbohydrates: 67 g, fat: 0 g.
How much protein is in shirakiku jasmine organic cooked rice, jasmine?: 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku jasmine organic cooked rice, jasmine?: 32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	155 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	33.5 g
Fiber, total dietary	1 g
Total Sugars	0 g
Calcium, Ca	2 mg
Iron, Fe	0.15 mg
Potassium, K	23 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2416198, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.