Shirakiku cut young corn

USDA name: Cut young corn

Brandedby Wismettac Asian Foods, Inc.

90 calories in 0.5 cup (95 g). Per 100 g, protein: 3.2 g, carbohydrates: 21.1 g, fat: 0.53 g.

Serving
1
= 95 g
90KCAL

Shirakiku cut young corn, 0.5 cup (95 g)

90 calories

Protein
3 g
Carbs
20 g
Fat
0.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (95 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Corn, Water, Salt.

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
074410050450
Category
Canned Vegetables
Label updated
2017-07-14

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 4,283 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 4 of 4,304 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 4,289 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 8 of 4,252 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in shirakiku cut young corn?
0.5 cup (95 g): 90 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in shirakiku cut young corn?
3.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku cut young corn?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein3.2 g
Total lipid (fat)0.53 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.38 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075561, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.