Shiloh farms organic spelt mini pretzels

USDA name: Organic spelt mini pretzels

Brandedby Shiloh Farms Inc.

110 calories in 1 serving (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 5.4 g.

Serving
1
= 28 g
110KCAL

Shiloh farms organic spelt mini pretzels, 1 serving (28 g)

110 calories

Protein
4 g
Carbs
20 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.0 mg

Little or none: Calcium, Potassium.

Ingredients

Organic spelt (wheat) flour, Organic sunflower oil, Salt, Yeast, And soda.

Brand
Shiloh farms
Made by
Shiloh Farms Inc.
Barcode (GTIN/UPC)
047593441216
Category
Chips, Pretzels & Snacks
Label updated
2023-01-21

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 105 of 11,779 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 638 of 7,897 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 279 of 11,758 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 153 of 11,778 other records.

    leastmost

Questions

How many calories are in shiloh farms organic spelt mini pretzels?
1 serving (28 g): 110 calories; protein: 4 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in shiloh farms organic spelt mini pretzels?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in shiloh farms organic spelt mini pretzels?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501403, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.