Sheila g's toasted coconut sandwich cookies, Toasted coconut

USDA name: Toasted coconut sandwich cookies, Toasted coconut

Brandedby Brownie Brittle Llc

130 calories in 2 cookies (25 g). Per 100 g, protein: 4 g, carbohydrates: 60 g, fat: 28 g.

Serving
1
= 25 g
130KCAL

Sheila g's toasted coconut sandwich cookies, Toasted coconut, 2 cookies (25 g)

130 calories

Protein
1 g
Carbs
15 g
Fat
7 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 cookies (25 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 10 mg1%
Iron 0.7 mg4%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.7 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Butter (pasteurized cream & salt), Coconut, Whole eggs, Natural flavors, Salt, Baking soda, Fudge filling (sugar, Palm kernel oil, Cocoa powder processed with alkaki, Dry buttermilk, Soy lecithin [an emulsifier], Natural flavors).

Brand
Sheila g's
Made by
Brownie Brittle Llc
Label serving
2 cookies
Barcode (GTIN/UPC)
817087020636
Category
Cookies & Biscuits
Label updated
2019-03-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 79 of 13,068 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 53 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 281 of 12,901 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 120 of 13,032 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 33 of 6,714 other records.

    leastmost

Questions

How many calories are in sheila g's toasted coconut sandwich cookies, toasted coconut?
2 cookies (25 g): 130 calories; protein: 1 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in sheila g's toasted coconut sandwich cookies, toasted coconut?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sheila g's toasted coconut sandwich cookies, toasted coconut?
56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy520 kcal
Protein4 g
Total lipid (fat)28 g
Carbohydrate, by difference60 g
Fiber, total dietary4 g
Total Sugars36 g
Sugars, added36 g
Calcium, Ca40 mg
Iron, Fe2.8 mg
Potassium, K40 mg
Sodium, Na400 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947144, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.