Shefa, Pop crunch, Coconut cashew, Coconut cashew

Brandedby Kenover Marketing Corp.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Shefa, Pop crunch, Coconut cashew, Coconut cashew, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
16 g
Fat
7 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Coconut, Cane sugar, Tapioca syrup, Cashews, Popcorn (corn), Water, Baking soda, Sea salt, Oil blend (canola, Palm and olive oil), Natural flavor, Sunflower lecithin, Lactic acid, Annatto.

    Brand
    Shefa
    Made by
    Kenover Marketing Corp.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    810487005524
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 779 of 21,424 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 215 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 316 of 21,337 other records.

      leastmost

    Questions

    How many calories are in shefa, pop crunch, coconut cashew, coconut cashew?
    1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in shefa, pop crunch, coconut cashew, coconut cashew?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in shefa, pop crunch, coconut cashew, coconut cashew?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated17.9 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880123, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.