Shedd's Spread Country Crock Original 40% Vegetable Oil Spread

Branded

7 calories in 1 serving (14 g). Per 100 g, protein: 11 g, carbohydrates: not reported, fat: 6 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more protein than 85%, and less calories than 78%.

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Serving
1
= 14 g
7KCAL
Where the calories come from

Shedd's Spread Country Crock Original 40% Vegetable Oil Spread, 1 serving (14 g)

7 calories

  • Protein1.5 g45% of calories
  • Carbs—
  • Fat0.84 g55% of calories

Nutrition Facts

Serving size1 serving (14 g)
Amount per serving
Calories7
% Daily Value*
Total Fat 0.84 g1%
Saturated Fat 0.21 g1%
Cholesterol —
Sodium 14 mg1%
Total Carbohydrate —
Protein 1.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 027400103070 · We may earn a commission

Ingredients

Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Salt, Lecithin ( Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene ( Color), Vitamin D3.

Brand
Country Crock
Barcode (GTIN/UPC)
00027400103070
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 51 of 2,122 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 53 of 2,220 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,158 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 31 of 2,129 other records.

    leastmost

Questions

How many calories are in shedd's spread country crock original 40% vegetable oil spread?
1 serving (14 g): 7 calories; protein: 1.5 g, carbohydrates: not reported, fat: 0.84 g.
How much protein is in shedd's spread country crock original 40% vegetable oil spread?
11 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
All 5 reported nutrients, per 100 g+
Energy50 kcal
Protein11 g
Total lipid (fat)6 g
Sodium, Na100 mg
Fatty acids, total saturated1.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756873, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.