Shearer's, Tortilla chips, Multigrain & flaxseed, Multigrain & flaxseed

Brandedby Shearer's Foods Llc

140 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less sodium than 90%, and more carbohydrates than 80%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Shearer's, Tortilla chips, Multigrain & flaxseed, Multigrain & flaxseed, 1 oz (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs19 g52% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B65% 0.08 mg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Folate2% 8.1 µg
  • Pantothenic acid (B5)2% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese12% 0.28 mg
  • Copper9% 0.08 mg
  • Magnesium6% 24.1 mg
  • Selenium5% 2.8 µg
  • Phosphorus5% 59.9 mg
  • Iron4% 0.72 mg
  • Sodium3% 80.1 mg
  • Zinc3% 0.3 mg
  • Potassium2% 75 mg

Little or none: Calcium.

Ingredients

Whole grain corn masa flour, Vegetable oil (contains one or more of the following: sunflower, Safflower, Canola or corn oil), Whole brown flax seed, Evaporated cane syrup, Brown rice flour, Ancient whole grain medley (amaranth, Millet, Quinoa, Sorghum, And teff), Corn bran, Sunflower seed, Honey granules (refinery syrup and honey), Sea salt, Sesame seed, And golden flaxseed blend (milled flaxseed, Fish oil).

Brand
Shearer's
Made by
Shearer's Foods Llc
Label serving
1 oz
Barcode (GTIN/UPC)
037578615695
Category
Chips, Pretzels & Snacks
Label updated
2017-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 140 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 817 of 11,715 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 1,593 of 11,712 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 592 of 11,583 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 12 of 7,868 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

Questions

How many calories are in shearer's, tortilla chips, multigrain & flaxseed, multigrain & flaxseed?
1 oz (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in shearer's, tortilla chips, multigrain & flaxseed, multigrain & flaxseed?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shearer's, tortilla chips, multigrain & flaxseed, multigrain & flaxseed?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Magnesium, Mg86 mg
Phosphorus, P214 mg
Potassium, K268 mg
Sodium, Na286 mg
Zinc, Zn1.1 mg
Copper, Cu0.29 mg
Manganese, Mn1 mg
Selenium, Se10 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.4 mg
Pantothenic acid0.36 mg
Vitamin B-60.29 mg
Folate, total29 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2490609, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.