Shearer's baked cheese curls

USDA name: Baked cheese curls

Brandedby Shearer's Foods Llc

170 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Shearer's baked cheese curls, 1 onz (28 g)

170 calories

Protein
1.0 g
Carbs
13 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.1 µg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Phosphorus5% 59.9 mg
  • Iron2% 0.36 mg
  • Magnesium2% 8.1 mg
  • Calcium2% 19.9 mg
  • Potassium1% 70 mg

Ingredients

Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, And folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Cheese seasoning (whey, Maltodextrin, Whey protein concentrate, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Lactose, Sodium phosphate, Semisoft cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt], Citric acid, Lactic acid, Yeast extract, Autolyzed yeast, Torula yeast, Monosodium glutamate, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6 lake, Spice, Natural flavor, Artificial flavor), And salt.

Brand
Shearer's
Made by
Shearer's Foods Llc
Label serving
1 onz
Barcode (GTIN/UPC)
037578618061
Category
Other Snacks
Label updated
2018-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 43 of 8,032 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 103 of 8,049 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 519 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 182 of 8,003 other records.

    leastmost

Questions

How many calories are in shearer's baked cheese curls?
1 onz (28 g): 170 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in shearer's baked cheese curls?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in shearer's baked cheese curls?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy607 kcal
Protein3.6 g
Total lipid (fat)46.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Magnesium, Mg29 mg
Phosphorus, P214 mg
Potassium, K250 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.12 mg
Niacin1.4 mg
Folate, total86 µg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.