Shaw's enriched white sandwich sliced rolls

USDA name: Enriched white sandwich sliced rolls

Brandedby Supervalu, Inc.

220 calories in 1 roll (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 47.1 g, fat: 4.1 g.

Serving
1
= 85 g
220KCAL

Shaw's enriched white sandwich sliced rolls, 1 roll (85 g)

220 calories

Protein
7 g
Carbs
40 g
Fat
3.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 roll (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 7 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Yeast, Soybean oil, Contains 2% or less of the following: sesame seeds, Salt, Wheat gluten, Cultured wheat flour, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid, Enzymes), Wheat starch, Annatto and turmeric extracts, Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Calcium propionate (a preservative), Vinegar, Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
045674505796
Category
Breads & Buns
Label updated
2018-01-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 45 of 10,029 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 29 of 10,035 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 65 of 10,028 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 102 of 10,061 other records.

    leastmost

Questions

How many calories are in shaw's enriched white sandwich sliced rolls?
1 roll (85 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3.5 g.
How much protein is in shaw's enriched white sandwich sliced rolls?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shaw's enriched white sandwich sliced rolls?
45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)4.1 g
Carbohydrate, by difference47.1 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na471 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074969, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.