Shaw's enriched white bread

USDA name: Enriched white bread

Brandedby Supervalu, Inc.

140 calories in 2 slices (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 4 g.

Compare with another food →

Serving
1
= 50 g
140KCAL
Where the calories come from

Shaw's enriched white bread, 2 slices (50 g)

140 calories

  • Protein4 g12% of calories
  • Carbs24 g74% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g14% of calories

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Soybean oil, Contains 2% or less of: salt, Yeast dough conditioners (mono-and diglycerides, Sodium stearoyl lactylate), Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Ammonium sulfate, Calcium sulfate), Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
045674340007
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 11 of 10,032 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 54 of 9,910 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 239 of 10,028 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 388 of 10,001 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 113 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 100 of 10,035 other records.

    leastmost

Questions

How many calories are in shaw's enriched white bread?
2 slices (50 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in shaw's enriched white bread?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shaw's enriched white bread?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)4 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na680 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.2 mg
Niacin2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.