Shaw family seafood co. lobster & shrimp cake
USDA name: Lobster & shrimp cake
Brandedby Shaw's Southern Belle Frozen Foods
231 calories in 1 cake (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 18.6 g, fat: 8 g.
Shaw family seafood co. lobster & shrimp cake, 1 cake (113 g)
231 calories
- Protein
- 15 g
- Carbs
- 21 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron11% 2 mg
- Calcium4% 56.5 mg
- Potassium4% 186 mg
Ingredients
Lobster and minced lobster (lobster, Water, Salt, Sodium tripolyphosphate), Shrimp (shrimp, Water, Salt, Sodium tripolyphosphate, Sodium bisulfite) bread crumbs (wheat flour, Yeast, Cane sugar, Sea salt), Red bell peppers, Mayonnaise (soybean oil, Egg yolks, Water, Distilled vinegar, Salt, Cider vinegar, Egg white solids, Oleoresin paprika, Natural flavor), Butter (cream, Salt), Onion, Celery, Contains less than 2% of: corn starch, Methyl cellulose, Egg white powder, Xanthan gum, Guar gum, Cultured sugar, Maltodextrin, Modified butter oil, Salt, Dehydrated butter, Sodium bicarbonate, Annatto and turmeric (color), Water, Distilled vinegar, Mustard seed, White wine, Citric acid, Tartaric acid, Spices, Potato starch, Corn syrup solids, Palm oil, Sodium caseinate (milk derivative), Mono and diglycerides, Dipotassium phosphate, Sodium silicoaluminate, Soy lecithin, Soybean oil, Modified cornstarch, Garlic, Sugar, Parsley, Lemon juice solids, Lemon oil, Paprika, Lactic acid. Contains crustacean shellfish (lobster, Shrimp), Wheat, Egg, Milk, Soy, And sulfites.
- Brand
- Shaw family seafood co.
- Made by
- Shaw's Southern Belle Frozen Foods
- Label serving
- 1 cake
- Barcode (GTIN/UPC)
- 074331908328
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-07-27
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 81%
Same value as 12 of 4,557 other records.
leastmostSugars
Lower than 76%
Same value as 65 of 4,549 other records.
leastmostIron
Higher than 73%
Same value as 15 of 4,537 other records.
leastmostProtein
Higher than 73%
Same value as 13 of 4,561 other records.
leastmostTotal fat
Lower than 70%
Same value as 14 of 4,562 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 9 of 4,558 other records.
leastmost
Questions
- How many calories are in shaw family seafood co. lobster & shrimp cake?
- 1 cake (113 g): 231 calories; protein: 15 g, carbohydrates: 21 g, fat: 9 g.
- How much protein is in shaw family seafood co. lobster & shrimp cake?
- 13.3 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in shaw family seafood co. lobster & shrimp cake?
- 17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 204 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Sugars, added | 0.9 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 165 mg |
| Sodium, Na | 345 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 75 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630389, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.