Shastha foods multi millet

USDA name: Multi millet

Brandedby Shastha foods

380 calories in 100 grm (100 g). Per 100 g, protein: 11 g, carbohydrates: 73 g, fat: 4 g.

Serving
1
= 100 g
380KCAL

Shastha foods multi millet, 100 grm

380 calories

Protein
11 g
Carbs
73 g
Fat
4 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.7 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 73 g27%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 11 g
Calcium 10 mg1%
Iron 0.54 mg3%
Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 195 mg
    • Iron3% 0.54 mg
    • Calcium1% 10 mg

    Little or none: Sodium.

    Ingredients

    Barnyard millet, Kodo millet, Foxtail millet, Little millet

    Made by
    Shastha foods
    Label serving
    100 grm
    Barcode (GTIN/UPC)
    8904304713074
    Category
    Other Grains & Seeds
    Label updated
    2018-09-06

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 0 of 1,071 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 0 of 526 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 1,088 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 0 of 1,090 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 2 of 1,054 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 8 of 1,091 other records.

      leastmost

    Questions

    How many calories are in shastha foods multi millet?
    100 grm (100 g): 380 calories; protein: 11 g, carbohydrates: 73 g, fat: 4 g.
    How much protein is in shastha foods multi millet?
    11 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in shastha foods multi millet?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein11 g
    Total lipid (fat)4 g
    Carbohydrate, by difference73 g
    Fiber, total dietary9 g
    Total Sugars1 g
    Calcium, Ca10 mg
    Iron, Fe0.54 mg
    Potassium, K195 mg
    Sodium, Na5 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 596329, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.