Shasha co. original ginger snaps cookies, Original

USDA name: Original ginger snaps cookies, Original

Brandedby Super Digital Media, Inc.

140 calories in 14 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
140KCAL

Shasha co. original ginger snaps cookies, Original, 14 cookies (30 g)

140 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size14 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Cholesterol 3 mg1%
Sodium 39.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 39.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Wheat flour, Brown sugar, Palm fruit oil, Liquid whole egg, Malt syrup, Canola oil, Honey, Filtered water, Soy lecithin, Spices, Ground ginger, Blackstrap molasses, Baking powder, Sodium bicarbonate, Sea salt.

    Brand
    Shasha co.
    Made by
    Super Digital Media, Inc.
    Label serving
    14 cookies
    Barcode (GTIN/UPC)
    671372800002
    Category
    Cookies & Biscuits
    Label updated
    2019-02-12

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 183 of 13,055 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 421 of 13,021 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 66 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    Questions

    How many calories are in shasha co. original ginger snaps cookies, original?
    14 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
    How much protein is in shasha co. original ginger snaps cookies, original?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in shasha co. original ginger snaps cookies, original?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca67 mg
    Iron, Fe3.6 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated3.3 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1822245, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.