Shasha co. original ginger snaps cookies, Original

USDA name: Original ginger snaps cookies, Original

Brandedby Super Digital Media, Inc.

140 calories in 14 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 85%, and more carbohydrates than 84%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Shasha co. original ginger snaps cookies, Original, 14 cookies (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g63% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat4 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size14 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Cholesterol 3 mg1%
Sodium 39.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 671372800002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 39.9 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Brown sugar, Palm fruit oil, Liquid whole egg, Malt syrup, Canola oil, Honey, Filtered water, Soy lecithin, Spices, Ground ginger, Blackstrap molasses, Baking powder, Sodium bicarbonate, Sea salt.

Brand
Shasha co.
Made by
Super Digital Media, Inc.
Label serving
14 cookies
Barcode (GTIN/UPC)
671372800002
Category
Cookies & Biscuits
Label updated
2019-02-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 238 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 66 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

Questions

How many calories are in shasha co. original ginger snaps cookies, original?
14 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in shasha co. original ginger snaps cookies, original?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shasha co. original ginger snaps cookies, original?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars26.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Sodium, Na133 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated3.3 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1822245, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.