Shasha artisan bakery organic multigrain bread pain

USDA name: Organic multigrain bread pain

Brandedby Super Digital Media, Inc.

150 calories in 2 slices (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 50 g, fat: 2.5 g.

Among the other records in Breads & Buns, per 100 g: more iron than 96%, and less sugars than 84%.

Compare with another food →

Serving
1
= 60 g
150KCAL
Where the calories come from

Shasha artisan bakery organic multigrain bread pain, 2 slices (60 g)

150 calories

  • Protein5 g13% of calories
  • Carbs30 g78% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size2 slices (60 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 2.7 mg15%
Potassium 64.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Calcium2% 19.8 mg
  • Potassium1% 64.8 mg

Ingredients

Organic wheat flour, Filtered water, Organic sourdough (organic wheat flour, Filtered water, Bacterial culture), Organic whole wheat flour, Organic sprouted spelt, Organic rolled oats, Organic rye flakes, Organic wheat flakes, Sea salt, Organic buckwheat, Organic flax seeds, Organic millet, Organic sunflower seeds, Vital wheat gluten, Organic pumpkin seeds.

Brand
Shasha artisan bakery
Made by
Super Digital Media, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
671372300083
Category
Breads & Buns
Label updated
2019-01-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 9 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 10 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 36 of 9,873 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 87 of 9,997 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in shasha artisan bakery organic multigrain bread pain?
2 slices (60 g): 150 calories; protein: 5 g, carbohydrates: 30 g, fat: 1.5 g.
How much protein is in shasha artisan bakery organic multigrain bread pain?
8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shasha artisan bakery organic multigrain bread pain?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein8.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference50 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe4.5 mg
Potassium, K108 mg
Sodium, Na367 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1965618, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.