Sharwood's medium egg noodles, Medium

USDA name: Medium egg noodles, Medium

Brandedby H L Foods Ltd

230 calories in 1 nest (55 g). Per 100 g, protein: 12.7 g, carbohydrates: 63.6 g, fat: 12.7 g.

Serving
1
= 55 g
230KCAL

Sharwood's medium egg noodles, Medium, 1 nest (55 g)

230 calories

Protein
7 g
Carbs
35 g
Fat
7 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 nest (55 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Potassium6% 260 mg
  • Calcium2% 19.8 mg

Ingredients

Wheat flour, Egg, Salt, Potassium carbonate.

Brand
Sharwood's
Made by
H L Foods Ltd
Label serving
1 nest
Barcode (GTIN/UPC)
756781002541
Category
All Noodles
Label updated
2021-01-22

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 495 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 3 of 910 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 1 of 932 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 1 of 930 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 166 of 906 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 1 of 928 other records.

    leastmost

Questions

How many calories are in sharwood's medium egg noodles, medium?
1 nest (55 g): 230 calories; protein: 7 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in sharwood's medium egg noodles, medium?
12.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sharwood's medium egg noodles, medium?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy418 kcal
Protein12.7 g
Total lipid (fat)12.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.5 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K473 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387059, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.