Shanti cashew cookie dough + prebiotics, Cashew

USDA name: Cashew cookie dough + prebiotics, Cashew

Brandedby Organically Raw, Llc

230 calories in 1 bar (58 g). Per 100 g, protein: 29.3 g, carbohydrates: 43.1 g, fat: 15.5 g.

Serving
1
= 58 g
230KCAL

Shanti cashew cookie dough + prebiotics, Cashew, 1 bar (58 g)

230 calories

Protein
17 g
Carbs
25 g
Fat
9 g
Fiber
9 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium —
Total Carbohydrate 25 g9%
Dietary Fiber 9 g32%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 17 g
Calcium 59.7 mg5%
Iron 3.7 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron21% 3.7 mg
  • Calcium5% 59.7 mg

Ingredients

Organic protein blend (organic brown rice protein, Organic sunflower protein), Organic prebiotic blend (organic tapioca fiber, Organic chia seeds), Organic sunflower seeds, Organic brown rice syrup, Organic grape juice, Organic cashews, Organic rice milk (organic rice dairy alternative), Organic coconut sugar, Organic chocolate chips (100% cacao liquor), Organic vanilla extract, Organic sunflower lecithin, Celtic sea salt, Organic cacao butter.

Brand
Shanti
Made by
Organically Raw, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
857618004759
Category
Snack, Energy & Granola Bars
Label updated
2021-10-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 7,797 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 2 of 7,921 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 9 of 7,981 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 4 of 7,976 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 6 of 7,962 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 18 of 8,003 other records.

    leastmost

Questions

How many calories are in shanti cashew cookie dough + prebiotics, cashew?
1 bar (58 g): 230 calories; protein: 17 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in shanti cashew cookie dough + prebiotics, cashew?
29.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in shanti cashew cookie dough + prebiotics, cashew?
27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy397 kcal
Protein29.3 g
Total lipid (fat)15.5 g
Carbohydrate, by difference43.1 g
Fiber, total dietary15.5 g
Total Sugars17.2 g
Sugars, added15.5 g
Calcium, Ca103 mg
Iron, Fe6.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2191669, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.