Shahia green olives

USDA name: Green olives

Brandedby Tvt's International Export & Import Co.

20 calories in 5 olives (25 g). Per 100 g, protein: 8 g, carbohydrates: 4 g, fat: 8 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 95%, and more fiber than 87%.

Compare with another food →

Serving
1
= 25 g
20KCAL
Where the calories come from

Shahia green olives, 5 olives (25 g)

20 calories

  • Protein2 g27% of calories
  • Carbs1 g13% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g60% of calories

Nutrition Facts

Serving size5 olives (25 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Green olives, Water, Salt, Citric acid, Potassium sorbate, Sodium benzoate (preservative).

Brand
Shahia
Made by
Tvt's International Export & Import Co.
Label serving
5 olives
Barcode (GTIN/UPC)
783963006585
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 32 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 20 of 6,723 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 117 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 57 of 9,961 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,006 of 7,855 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 21 of 9,978 other records.

    leastmost

Questions

How many calories are in shahia green olives?
5 olives (25 g): 20 calories; protein: 2 g, carbohydrates: 1 g, fat: 2 g.
How much protein is in shahia green olives?
8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shahia green olives?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy80 kcal
Protein8 g
Total lipid (fat)8 g
Carbohydrate, by difference4 g
Fiber, total dietary4 g
Total Sugars0 g
Sodium, Na1,400 mg
Vitamin A, IU400 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918324, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.