Shady maple farms 100% pure organic maple syrup

USDA name: 100% pure organic maple syrup

Brandedby Lenda Products Inc.

estimated 210 calories in 0.25 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 88.3 g, fat: estimated 0 g.

Serving
1
≈ 60 g (estimated)
210EST. KCAL

Shady maple farms 100% pure organic maple syrup, 0.25 cup (60 ml)

210 calories

Estimated calories

Protein
0 gEstimated
Carbs
53 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
53 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size0.25 cup (60 ml)
Amount per serving
Calories210
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Cholesterol —
Sodium 1.2 mgEstimated0%
Total Carbohydrate 53 gEstimated19%
Total Sugars 53 gEstimated
Protein 0 gEstimated
Calcium 79.8 mgEstimated6%
Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.8 mgEstimated
    • Iron2% 0.36 mgEstimated

    Little or none: Sodium (estimated).

    Ingredients

    Pure organic maple syrup.

    Brand
    Shady maple farms
    Made by
    Lenda Products Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    066676280320
    Category
    Syrups & Molasses
    Label updated
    2018-08-09

    How it compares

    Against other records in Syrups & Molasses, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 82%

      Same value as 263 of 1,846 other records.

      leastmost

    • Calcium (estimated)

      Higher than 77%

      Same value as 153 of 816 other records.

      leastmost

    • Sodium (estimated)

      Lower than 74%

      Same value as 11 of 1,887 other records.

      leastmost

    • Calories (estimated)

      Higher than 68%

      Same value as 187 of 1,902 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 63%

      Same value as 342 of 1,891 other records.

      leastmost

    • Iron (estimated)

      Higher than 57%

      Same value as 12 of 750 other records.

      leastmost

    Questions

    How many calories are in shady maple farms 100% pure organic maple syrup?
    0.25 cup (60 ml): estimated 210 calories; protein: estimated 0 g, carbohydrates: estimated 53 g, fat: estimated 0 g.
    How much protein is in shady maple farms 100% pure organic maple syrup?
    estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in shady maple farms 100% pure organic maple syrup?
    estimated 88.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 10 reported nutrients, per 100 ml+
    Energy350 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference88.3 g
    Total Sugars88.3 g
    Calcium, Ca133 mg
    Iron, Fe0.6 mg
    Sodium, Na2 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889518, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.