Sfs twin marquis ww yakisoba noodles net wt 30lbs

Brandedby Twin Marquis Inc.

220 calories in 3.6 oz. (102g). Per 100 g, protein: 9.8 g, carbohydrates: 40.2 g, fat: 2.5 g.

Serving
1
= 102 g
220KCAL

Sfs twin marquis ww yakisoba noodles net wt 30lbs, 3.6 oz. (102g)

220 calories

Protein
10 g
Carbs
41 g
Fat
2.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size3.6 oz. (102g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium3% 140 mg
    • Sodium2% 34.7 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: flour blend (whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Wheat gluten, Contains 2% or less of: vegetable oil (canola oil), Corn starch, Sea salt.

    Brand
    Twin marquis
    Made by
    Twin Marquis Inc.
    Label serving
    3.6 oz. (102g)
    Barcode (GTIN/UPC)
    10760941412818
    Category
    Pasta/Noodles
    Label updated
    2025-08-26

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 93%

      Same value as 16 of 217 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 0 of 217 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 0 of 217 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 0 of 217 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 0 of 217 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 0 of 217 other records.

      leastmost

    Questions

    How many calories are in sfs twin marquis ww yakisoba noodles net wt 30lbs?
    3.6 oz. (102g): 220 calories; protein: 10 g, carbohydrates: 41 g, fat: 2.5 g.
    How much protein is in sfs twin marquis ww yakisoba noodles net wt 30lbs?
    9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in sfs twin marquis ww yakisoba noodles net wt 30lbs?
    36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy216 kcal
    Protein9.8 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference40.2 g
    Fiber, total dietary3.9 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Potassium, K137 mg
    Sodium, Na34 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742580, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.