Sfs twin marquis ww yakisoba noodles net wt 30lbs

Brandedby Twin Marquis Inc.

220 calories in 3.6 oz. (102g). Per 100 g, protein: 9.8 g, carbohydrates: 40.2 g, fat: 2.5 g.

Among the other records in Pasta/Noodles, per 100 g: less sugars than 93%, and less sodium than 89%.

Compare with another food →

Serving
1
= 102 g
220KCAL
Where the calories come from

Sfs twin marquis ww yakisoba noodles net wt 30lbs, 3.6 oz. (102g)

220 calories

  • Protein10 g18% of calories
  • Carbs41 g72% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size3.6 oz. (102g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 140 mg
  • Sodium2% 34.7 mg

Little or none: Calcium.

Ingredients

Ingredients: flour blend (whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Wheat gluten, Contains 2% or less of: vegetable oil (canola oil), Corn starch, Sea salt.

Brand
Twin marquis
Made by
Twin Marquis Inc.
Label serving
3.6 oz. (102g)
Barcode (GTIN/UPC)
10760941412818
Category
Pasta/Noodles
Label updated
2025-08-26

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 93%

    Same value as 16 of 217 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 217 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 0 of 217 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 0 of 217 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 217 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 0 of 217 other records.

    leastmost

Questions

How many calories are in sfs twin marquis ww yakisoba noodles net wt 30lbs?
3.6 oz. (102g): 220 calories; protein: 10 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in sfs twin marquis ww yakisoba noodles net wt 30lbs?
9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sfs twin marquis ww yakisoba noodles net wt 30lbs?
36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein9.8 g
Total lipid (fat)2.5 g
Carbohydrate, by difference40.2 g
Fiber, total dietary3.9 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K137 mg
Sodium, Na34 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2742580, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.