Sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct

Brandedby Schwan's food service inc

379 calories in 1 Serving 8.36 oz. (237g). Per 100 g, protein: 3.8 g, carbohydrates: 32.5 g, fat: 1.7 g.

Among the other records in Grain Based Products / Meals, per 100 g: less protein than 90%, and less potassium than 81%.

Compare with another food →

Serving
1
= 237 g
379KCAL
Where the calories come from

Sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct, 1 Serving 8.36 oz. (237g)

379 calories

  • Protein9 g9% of calories
  • Carbs77 g81% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat4 g9% of calories

Nutrition Facts

Serving size1 Serving 8.36 oz. (237g)
Amount per serving
Calories379
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 649 mg28%
Total Carbohydrate 77 g28%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 1.2 mg7%
Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium28% 649 mg
  • Iron7% 1.2 mg
  • Potassium6% 268 mg
  • Calcium1% 19 mg

Ingredients

Ingredients: cooked brown rice (water, Brown rice), Carrots, Peas, Corn, Seasoning blend (maltodextrin, Salt, Soy sauce [soybeans, Wheat, Salt], Dried garlic, Powdered cellulose, Dried onion, Malt extract, Sugar, Modified food starch, Yeast extract, Spices, Vinegar solids, Canola oil, Lactic acid, Toasted sesame oil), Soybean oil.

Brand
Minh
Made by
Schwan's food service inc
Label serving
1 Serving 8.36 oz. (237g)
Barcode (GTIN/UPC)
10072180690743
Category
Grain Based Products / Meals
Label updated
2025-09-19

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 0 of 121 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 1 of 95 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 0 of 120 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 121 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 0 of 120 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 2 of 121 other records.

    leastmost

Questions

How many calories are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?
1 Serving 8.36 oz. (237g): 379 calories; protein: 9 g, carbohydrates: 77 g, fat: 4 g.
How much protein is in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?
3.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?
30.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein3.8 g
Total lipid (fat)1.7 g
Carbohydrate, by difference32.5 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0.51 mg
Potassium, K113 mg
Sodium, Na274 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2744455, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.