How many calories are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?

1 Serving 8.36 oz. (237g) has 379 calories, 9 g of protein, 77 g of carbohydrates and 4 g of fat.

How much protein is in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?

3.8 g per 100 g, which is 10% of its calories.

How many net carbs are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?

30.4 g per 100 g: 32.5 g of carbohydrates minus 2.1 g of fiber.

Sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct

Brandedby Schwan's food service inc

379 calories in 1 Serving 8.36 oz. (237g). 3.8 g protein, 32.5 g carbs and 1.7 g fat per 100 g.

Serving

= 237 g

Sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct, 1 Serving 8.36 oz. (237g)

379 calories

Protein: 9 g
Carbs: 77 g
Fat: 4 g
Fiber: 5 g
Sugars: 5 g

Nutrition Facts

Serving size1 Serving 8.36 oz. (237g)

Amount per serving
Calories379

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 649 mg28%

Total Carbohydrate 77 g28%

Dietary Fiber 5 g18%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 9 g

Vitamin D 0 mcg0%

Calcium 19 mg1%

Iron 1.2 mg7%

Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium28% 649 mg
Iron7% 1.2 mg
Potassium6% 268 mg
Calcium1% 19 mg

Ingredients

Ingredients: cooked brown rice (water, Brown rice), Carrots, Peas, Corn, Seasoning blend (maltodextrin, Salt, Soy sauce [soybeans, Wheat, Salt], Dried garlic, Powdered cellulose, Dried onion, Malt extract, Sugar, Modified food starch, Yeast extract, Spices, Vinegar solids, Canola oil, Lactic acid, Toasted sesame oil), Soybean oil.

Brand: Minh
Made by: Schwan's food service inc
Label serving: 1 Serving 8.36 oz. (237g)
Barcode (GTIN/UPC): 10072180690743
Category: Grain Based Products / Meals
Label updated: 2025-09-19

How it compares

Against the 122 foods in Grain Based Products / Meals, per 100 g.

Protein
Lower than 90%
leastmost
Potassium
Lower than 82%
leastmost
Calcium
Lower than 81%
leastmost
Sodium
Lower than 68%
leastmost
Iron
Lower than 67%
leastmost
Total fat
Lower than 66%
leastmost

Questions

How many calories are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?: 1 Serving 8.36 oz. (237g) has 379 calories, 9 g of protein, 77 g of carbohydrates and 4 g of fat.
How much protein is in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?: 3.8 g per 100 g, which is 10% of its calories.
How many net carbs are in sfs minh whole grain vegetable fried rice net wt 30.98lbs 6 ct?: 30.4 g per 100 g: 32.5 g of carbohydrates minus 2.1 g of fiber.

All 15 nutrients, per 100 g+

Energy	160 kcal
Protein	3.8 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	32.5 g
Fiber, total dietary	2.1 g
Total Sugars	2.1 g
Sugars, added	0 g
Calcium, Ca	8 mg
Iron, Fe	0.51 mg
Potassium, K	113 mg
Sodium, Na	274 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2744455, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.