SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct

Brandedby Schwan's food service inc

160 calories in 1 Egg Roll (85g). Per 100 g, protein: 11.8 g, carbohydrates: 22.4 g, fat: 5.9 g.

Serving
1
= 85 g
160KCAL

SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct, 1 Egg Roll (85g)

160 calories

Protein
10 g
Carbs
19 g
Fat
5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 Egg Roll (85g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.9 mg12%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.6 mg9%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7 mg
  • Vitamin A6% 50.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron9% 1.6 mg
  • Potassium8% 390 mg
  • Calcium3% 40 mg

Ingredients

Ingredients: cabbage, Flour blend (white whole wheat flour, Enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Enriched durum flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Ground chicken, Water, Carrots, Textured soy protein (textured soy flour, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate [vitamin b1], Pyridoxine hydrochloride [vitamin b6], Riboflavin [vitamin b2], Cyanocobalamin [vitamin b12]), Celery, Contains 2% or less of: yellow onion, Dried whole eggs, Whey protein concentrate, Salt, Sugar, Wheat gluten, Soy sauce powder (soy sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Modified food starch, Vegetable oil, Dried onion, Sea salt, Yeast extract, Dried garlic, Spice, Dextrose, Rice bran, Natural flavor, Ascorbic acid, Cornstarch. Fried in vegetable oil

Brand
Minh
Made by
Schwan's food service inc
Label serving
1 Egg Roll (85g)
Barcode (GTIN/UPC)
10072180691870
Category
Dough Based Products / Meals
Label updated
2025-06-27

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 2 of 248 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 0 of 459 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 1 of 488 other records.

    leastmost
  • Fiber

    Higher than 78%

    Same value as 7 of 497 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 0 of 497 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 4 of 497 other records.

    leastmost

Questions

How many calories are in sfs minh egg roll whole grain chicken 3oz 72ct?
1 Egg Roll (85g): 160 calories; protein: 10 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in sfs minh egg roll whole grain chicken 3oz 72ct?
11.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in sfs minh egg roll whole grain chicken 3oz 72ct?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy188 kcal
Protein11.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference22.4 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca47 mg
Iron, Fe1.9 mg
Potassium, K459 mg
Sodium, Na459 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, RAE59 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738332, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.