Sfs chef one beef dumpling whl-wht 20.00lbs 8ct

Brandedby Schwan's food service inc

281 calories in 6 Dumplings (141g). Per 100 g, protein: 12.1 g, carbohydrates: 22 g, fat: 7.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more iron than 85%, and more protein than 79%.

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Serving
1
= 141 g
281KCAL
Where the calories come from

Sfs chef one beef dumpling whl-wht 20.00lbs 8ct, 6 Dumplings (141g)

281 calories

  • Protein17 g24% of calories
  • Carbs31 g44% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat10 g32% of calories

Nutrition Facts

Serving size6 Dumplings (141g)
Amount per serving
Calories281
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 611 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 3.1 mg17%
Potassium 269 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium27% 611 mg
  • Iron17% 3.1 mg
  • Potassium6% 269 mg
  • Calcium3% 39.5 mg

Ingredients

Ingredients: filling: ground beef, Water, Cabbage, Isolated soy protein, Soy sauce (water, Soybeans, Wheat, Salt), Sugar, Onion, Textured soy protein concentrate, Contains 2% or less of: sesame oil, Garlic, Green onion, Yeast extract, Grill flavor (tapioca dextrin, Salt, Grill flavor [from sunflower oil], Smoke flavor), Spice. Wrapper: whole wheat flour, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less of: modified food starch, Salt, Vegetable oil, Wheat gluten.

Brand
Chef one
Made by
Schwan's food service inc
Label serving
6 Dumplings (141g)
Barcode (GTIN/UPC)
00760941541160
Category
Dough Based Products / Meals
Label updated
2025-11-26

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 0 of 485 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 494 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 1 of 485 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 1 of 494 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 0 of 494 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 0 of 485 other records.

    leastmost

Questions

How many calories are in sfs chef one beef dumpling whl-wht 20.00lbs 8ct?
6 Dumplings (141g): 281 calories; protein: 17 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in sfs chef one beef dumpling whl-wht 20.00lbs 8ct?
12.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in sfs chef one beef dumpling whl-wht 20.00lbs 8ct?
19.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy199 kcal
Protein12.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference22 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added2.1 g
Calcium, Ca28 mg
Iron, Fe2.2 mg
Potassium, K191 mg
Sodium, Na433 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2747226, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.