Severino pomodoro sauce and vegan mozzarella seitan sausage lasagna

USDA name: Pomodoro sauce and vegan mozzarella seitan sausage lasagna

Brandedby Severino Pasta Mfg.

170 calories in 4 onz (113 g). Per 100 g, protein: 8 g, carbohydrates: 20.4 g, fat: 4.4 g.

Serving
1
= 113 g
170KCAL

Severino pomodoro sauce and vegan mozzarella seitan sausage lasagna, 4 onz (113 g)

170 calories

Protein
9 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.9 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 99.4 mg8%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.4 mg
  • Potassium1% 70.1 mg

Ingredients

Pasta sheets (enriched extra fancy durum flour [durum wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water), Pomodoro sauce (plum tomatoes [whole plum tomatoes, Tomato puree, Salt, Citric acid, Basil leaf], Crushed tomatoes [tomatoes, Salt], Sweet onions, Extra virgin olive oil, Basil, Garlic, Sea salt, Black pepper), Chorizo seitan (water, Vital wheat gluten, Soy sauce [water, Soybeans, Wheat, Salt], Apple cider vinegar, Garlic, Guajillo, Oregano, Sea salt, Onion, Cumin, Black pepper, And vegan mozzarella (filtered water, Tapioca starch, Coconut oil, Non-gmo expeller pressed: canola and/or safflower oil, Potato protein isolate, Vegan natural flavors, Sea salt, Tricalcium phosphate, Lactic acid [vegan], Whole algal flour, Konjac gum, Xanthan gum, Yeast extract).

Brand
Severino
Made by
Severino Pasta Mfg.
Label serving
4 onz
Barcode (GTIN/UPC)
029737637037
Category
Frozen Dinners & Entrees
Label updated
2020-10-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 5 of 2,753 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 77 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 9 of 5,000 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 2 of 4,990 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 56 of 4,995 other records.

    leastmost

Questions

How many calories are in severino pomodoro sauce and vegan mozzarella seitan sausage lasagna?
4 onz (113 g): 170 calories; protein: 9 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in severino pomodoro sauce and vegan mozzarella seitan sausage lasagna?
8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in severino pomodoro sauce and vegan mozzarella seitan sausage lasagna?
18.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.8 g
Total Sugars3.5 g
Calcium, Ca88 mg
Iron, Fe1.6 mg
Potassium, K62 mg
Sodium, Na345 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165505, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.