Severino, Mac & cheese elbow pasta

Brandedby Severino Pasta Mfg.

449 calories in 1 cup (227 g). Per 100 g, protein: 7.9 g, carbohydrates: 30 g, fat: 4.8 g.

Among the other records in Other Deli, per 100 g: more carbohydrates than 92%, and more iron than 84%.

Compare with another food →

Serving
1
= 227 g
449KCAL
Where the calories come from

Severino, Mac & cheese elbow pasta, 1 cup (227 g)

449 calories

  • Protein18 g16% of calories
  • Carbs68 g61% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat11 g22% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Cholesterol 29.5 mg10%
Sodium 731 mg32%
Total Carbohydrate 68 g25%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 18 g
Calcium 250 mg19%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 731 mg
  • Iron20% 3.6 mg
  • Calcium19% 250 mg

Ingredients

Macaroni (enriched durum semolina (durum semolina wheat flour, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid)), Cheese sauce (whole milk, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Annatto, Potato starch and cornstarch used as anti-caking agent), Cornstarch, Salt).

Brand
Severino
Made by
Severino Pasta Mfg.
Label serving
1 cup
Barcode (GTIN/UPC)
029737937120
Category
Other Deli
Label updated
2017-10-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 3 of 3,436 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 40 of 3,414 other records.

    leastmost

  • Vitamin C

    Lower than 82%

    Same value as 290 of 1,606 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 33 of 3,442 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 11 of 3,409 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 10 of 3,457 other records.

    leastmost

Questions

How many calories are in severino, mac & cheese elbow pasta?
1 cup (227 g): 449 calories; protein: 18 g, carbohydrates: 68 g, fat: 11 g.
How much protein is in severino, mac & cheese elbow pasta?
7.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in severino, mac & cheese elbow pasta?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy198 kcal
Protein7.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference30 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca110 mg
Iron, Fe1.6 mg
Sodium, Na322 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU132 iu
Fatty acids, total saturated2.6 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051865, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.