Seven sundays super fruity oat protein cereal, Super fruity

USDA name: Super fruity oat protein cereal, Super fruity

Brandedby Seven Sundays, Llc

160 calories in 1 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 60 g, fat: 12.5 g.

Among the other records in Cereal, per 100 g: less carbohydrates than 87%, and more protein than 80%.

Compare with another food →

Serving
1
= 40 g
160KCAL
Where the calories come from

Seven sundays super fruity oat protein cereal, Super fruity, 1 cup (40 g)

160 calories

  • Protein5 g12% of calories
  • Carbs24 g60% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat5 g28% of calories

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856088003927 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium2% 105 mg
  • Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Upcycled oat protein*; upcycled non-gmo corn, Cassava starch, Maple syrup, Coconut oil, Real fruit powder (cherry, Strawberry), Orange extract, Lemon extract, Beet powder, Sea salt

Brand
Seven sundays
Made by
Seven Sundays, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
856088003927
Category
Cereal
Label updated
2023-07-03

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,813 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 58 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 54 of 7,811 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 66 of 7,804 other records.

    leastmost

Questions

How many calories are in seven sundays super fruity oat protein cereal, super fruity?
1 cup (40 g): 160 calories; protein: 5 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in seven sundays super fruity oat protein cereal, super fruity?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in seven sundays super fruity oat protein cereal, super fruity?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein12.5 g
Total lipid (fat)12.5 g
Carbohydrate, by difference60 g
Fiber, total dietary7.5 g
Total Sugars17.5 g
Sugars, added12.5 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K262 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631311, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.