Seven stars farm maple organic lowfat yogurt, Maple

USDA name: Maple organic lowfat yogurt, Maple

Brandedby Seven Stars Farm

159 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 11.8 g, fat: 0.61 g.

Among the other records in Yogurt, per 100 g: less protein than 89%, and less calories than 77%.

Compare with another food →

Serving
1
= 245 g
159KCAL
Where the calories come from

Seven stars farm maple organic lowfat yogurt, Maple, 1 cup (245 g)

159 calories

  • Protein7 g18% of calories
  • Carbs29 g74% of calories

    incl. 0 g fiber · 24 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 130 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 24 g
Protein 7 g
Calcium 299 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 054319000060 · We may earn a commission

Ingredients

Grade a pasteurized organic 1% milk, Organic maple syrup, L. Acidophilus, Bifidus and living yogurt cultures.

Brand
Seven stars farm
Made by
Seven Stars Farm
Label serving
1 cup
Barcode (GTIN/UPC)
054319000060
Category
Yogurt
Label updated
2021-10-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 7 of 6,026 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 57 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 276 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 21 of 5,997 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 2 of 6,020 other records.

    leastmost

  • Sugars

    Higher than 53%

    Same value as 0 of 6,005 other records.

    leastmost

Questions

How many calories are in seven stars farm maple organic lowfat yogurt, maple?
1 cup (245 g): 159 calories; protein: 7 g, carbohydrates: 29 g, fat: 1.5 g.
How much protein is in seven stars farm maple organic lowfat yogurt, maple?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in seven stars farm maple organic lowfat yogurt, maple?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy65 kcal
Protein2.9 g
Total lipid (fat)0.61 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars9.8 g
Calcium, Ca122 mg
Iron, Fe0 mg
Sodium, Na53 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU41 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188158, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.