How many calories are in seven select cage free hard boiled eggs?

2 eggs (88 g): 120 calories; protein: 11 g, carbohydrates: 1 g, fat: 8 g.

How much protein is in seven select cage free hard boiled eggs?

12.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in seven select cage free hard boiled eggs?

1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seven select cage free hard boiled eggs

USDA name: Cage free hard boiled eggs

Brandedby 7-Eleven, Inc.

120 calories in 2 eggs (88 g). Per 100 g, protein: 12.5 g, carbohydrates: 1.1 g, fat: 9.1 g.

Serving

= 88 g

Seven select cage free hard boiled eggs, 2 eggs (88 g)

120 calories

Protein: 11 g
Carbs: 1 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 eggs (88 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 355 mg118%

Sodium 125 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 11 g

Vitamin D 1.8 mcg9%

Calcium 39.6 mg3%

Iron 1.4 mg8%

Potassium 70.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D9% 1.8 µg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium5% 125 mg
Calcium3% 39.6 mg
Potassium1% 70.4 mg

Ingredients

Eggs.

Brand: Seven select
Made by: 7-Eleven, Inc.
Label serving: 2 eggs
Barcode (GTIN/UPC): 052548514617
Category: Eggs & Egg Substitutes
Label updated: 2023-10-30

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 88%
Same value as 2 of 604 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 4 of 906 other records.
leastmost
Protein
Higher than 65%
Same value as 90 of 911 other records.
leastmost
Calories
Lower than 63%
Same value as 92 of 912 other records.
leastmost
Sodium
Higher than 57%
Same value as 4 of 912 other records.
leastmost
Calcium
Higher than 51%
Same value as 72 of 902 other records.
leastmost

Questions

How many calories are in seven select cage free hard boiled eggs?: 2 eggs (88 g): 120 calories; protein: 11 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in seven select cage free hard boiled eggs?: 12.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in seven select cage free hard boiled eggs?: 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	136 kcal
Protein	12.5 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	1.1 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	45 mg
Iron, Fe	1.6 mg
Potassium, K	80 mg
Sodium, Na	142 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	403 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669024, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.