Seven farms blueberry fruit spread, Blueberry

USDA name: Blueberry fruit spread, Blueberry

Brandedby The Federated Group, Inc.

35 calories in 1 Tbsp (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 42.1 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more protein than 98%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 19 g
35KCAL
Where the calories come from

Seven farms blueberry fruit spread, Blueberry, 1 Tbsp (19 g)

35 calories

  • Protein1.0 g11% of calories
  • Carbs8 g89% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (19 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 050700006512 · We may earn a commission

Ingredients

Organic blueberries, Organic cane sugar, Water, Pectin (gelling agent).

Brand
Seven farms
Made by
The Federated Group, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
050700006512
Category
Jam, Jelly & Fruit Spreads
Label updated
2018-10-04

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 13 of 3,311 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 24 of 3,302 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 20 of 3,325 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 33 of 3,297 other records.

    leastmost

  • Potassium

    Lower than 45%

    Same value as 357 of 646 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

Questions

How many calories are in seven farms blueberry fruit spread, blueberry?
1 Tbsp (19 g): 35 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in seven farms blueberry fruit spread, blueberry?
5.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in seven farms blueberry fruit spread, blueberry?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy184 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference42.1 g
Fiber, total dietary0 g
Total Sugars42.1 g
Sugars, added36.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1956158, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.