Setton farms waist friendly mix

USDA name: Waist friendly mix

Brandedby Setton International Foods Inc

150 calories in 1 oz (30 g). Per 100 g, protein: 20 g, carbohydrates: 33.3 g, fat: 36.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 90%, and more iron than 79%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Setton farms waist friendly mix, 1 oz (30 g)

150 calories

  • Protein6 g15% of calories
  • Carbs10 g25% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 6 g
Calcium 20.1 mg2%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 034325024861 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Sunflower seeds, Dried cranberries (sugar, Citric acid, Elderberry juice concentrate, Sunflower oil), Pumpkin seeds, Almonds, Soy nuts splits, Cashews, Walnuts.

Brand
Setton farms
Made by
Setton International Foods Inc
Label serving
1 oz
Barcode (GTIN/UPC)
034325024861
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 55 of 10,713 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 23 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 139 of 20,963 other records.

    leastmost

Questions

How many calories are in setton farms waist friendly mix?
1 oz (30 g): 150 calories; protein: 6 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in setton farms waist friendly mix?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in setton farms waist friendly mix?
26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)36.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe4.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095815, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.