Sesame street 123 berry lightly sweetened cereal, Berry

USDA name: 123 berry lightly sweetened cereal, Berry

Brandedby General Mills, Inc.

140 calories in 1 cup (38g) Sesame Street Cereal. Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 5.3 g.

Serving
1
= 38 g
140KCAL

Sesame street 123 berry lightly sweetened cereal, Berry, 1 cup (38g) Sesame Street Cereal

140 calories

Protein
2 g
Carbs
32 g
Fat
2 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (38g) Sesame Street Cereal
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 1.9 mcg10%
Calcium 130 mg10%
Iron 13 mg72%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)32% 0.38 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.2 µg
  • Vitamin A15% 135 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin D10% 1.9 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron72% 13 mg
  • Zinc27% 3 mg
  • Calcium10% 130 mg
  • Sodium9% 210 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 39.9 mg

Little or none: Potassium.

Ingredients

Whole grain corn, Corn meal, Sugar, Corn bran, Canola and/or sunflower oil, Salt, Brown sugar syrup, Beet juice concentrate (color), Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness, Vitamins and minerals: calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), Vitamin e acetate, A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), Vitamin b2 (riboflavin), A b vitamin (folic acid), Vitamin b12, Vitamin d3

Brand
Sesame street
Made by
General Mills, Inc.
Label serving
1 cup (38g) Sesame Street Cereal
Barcode (GTIN/UPC)
0016000170124
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 7,766 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 13 of 7,741 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 40 of 7,838 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 1 of 7,851 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 111 of 7,851 other records.

    leastmost

Questions

How many calories are in sesame street 123 berry lightly sweetened cereal, berry?
1 cup (38g) Sesame Street Cereal: 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 2 g.
How much protein is in sesame street 123 berry lightly sweetened cereal, berry?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sesame street 123 berry lightly sweetened cereal, berry?
73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 30 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference84.2 g
Fiber, total dietary10.5 g
Total Sugars21.1 g
Sugars, added21.1 g
Calcium, Ca342 mg
Iron, Fe34.2 mg
Magnesium, Mg42 mg
Phosphorus, P105 mg
Potassium, K0 mg
Sodium, Na553 mg
Zinc, Zn7.9 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin1 mg
Riboflavin0.45 mg
Niacin5.3 mg
Vitamin B-61.1 mg
Folate, total211 µg
Folic acid118 µg
Vitamin B-123.2 µg
Vitamin A, RAE355 µg
Vitamin E6 mg
Vitamin D (D2 + D3)5 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.6 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614456, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.