How many calories are in serious foodie west african paradise rub?

1/2 tsp (1 g): 5 calories; protein: 0.09 g, carbohydrates: 1.3 g, fat: 0.03 g.

How much protein is in serious foodie west african paradise rub?

9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in serious foodie west african paradise rub?

113 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Serious foodie west african paradise rub

USDA name: West african paradise rub

Brandedby Serious Foodie, Llc

5 calories in 1/2 tsp (1 g). Per 100 g, protein: 9 g, carbohydrates: 130 g, fat: 3 g.

Among the other records in Herbs & Spices, per 100 g: the most iron of them, and the most calcium of them.

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Serving

= 1 g

Where the calories come from

Serious foodie west african paradise rub, 1/2 tsp

5 calories

Protein0.09 g6% of calories
Carbs1.3 g89% of calories
incl. 0.17 g fiber · 0.84 g sugars
Fat0.03 g5% of calories

Nutrition Facts

Serving size1/2 tsp (1 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0.03 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 211 mg9%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0.17 g1%

Total Sugars 0.84 g

Protein 0.09 g

Calcium 2,400 mg185%

Iron 50 mg278%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron278% 50 mg
Calcium185% 2,400 mg
Sodium9% 211 mg

Little or none: Potassium.

Ingredients

Pure cane sugar, Sea salt, Lemon zest, Tellicherry pepper, Grains of paradise, Aleppo pepper, Garlic, Star anise

Brand: Serious foodie
Made by: Serious Foodie, Llc
Label serving: 1/2 tsp
Barcode (GTIN/UPC): 855839006125
Category: Herbs & Spices
Label updated: 2018-11-01

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Highest of all
Same value as 0 of 887 other records.
leastmost
Calcium
Highest of all
Same value as 0 of 857 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 2,258 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 1,209 other records.
leastmost
Sodium
Higher than 95%
Same value as 0 of 2,269 other records.
leastmost
Calories
Higher than 91%
Same value as 85 of 2,291 other records.
leastmost

Questions

How many calories are in serious foodie west african paradise rub?: 1/2 tsp (1 g): 5 calories; protein: 0.09 g, carbohydrates: 1.3 g, fat: 0.03 g.
How much protein is in serious foodie west african paradise rub?: 9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in serious foodie west african paradise rub?: 113 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	500 kcal
Protein	9 g
Total lipid (fat)	3 g
Carbohydrate, by difference	130 g
Fiber, total dietary	17 g
Total Sugars	84 g
Calcium, Ca	240,000 mg
Iron, Fe	5,000 mg
Potassium, K	0 mg
Sodium, Na	21,100 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	6,900 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427938, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.