Sensible portions zesty ranch garden veggie straws, Zesty ranch

USDA name: Zesty ranch garden veggie straws, Zesty ranch

Brandedby The Hain Celestial Group, Inc.

130 calories in about 38 straws (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 25 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 97%, and more sodium than 86%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Sensible portions zesty ranch garden veggie straws, Zesty ranch, about 38 straws (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs16 g49% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving sizeabout 38 straws (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 80.1 mg6%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium6% 80.1 mg
  • Potassium4% 210 mg
  • Iron3% 0.6 mg

Ingredients

Potato starch, Potato flour, Expeller pressed canola oil and/or safflower oil and/or sunflower oil, Spinach powder, Tomato paste, Salt, Cane sugar, Corn starch, Potassium chloride, Turmeric (color), Beetroot powder (color), Seasoning (salt, Buttermilk, Natural flavors, Coconut oil, Maltodextrin, Garlic powder, Yeast extract, Sour cream [cream, Nonfat milk, Cultures], Dextrose, Onion powder, Tomato powder, Cream, Citric acid, Cultured nonfat milk, Spices [including celery seed], Paprika, Sugar, Lactic acid, Malic acid, Vinegar, Nonfat milk, Sodium caseinate).

Brand
Sensible portions
Made by
The Hain Celestial Group, Inc.
Label serving
about 38 straws
Barcode (GTIN/UPC)
829515301477
Category
Chips, Pretzels & Snacks
Label updated
2023-06-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 70 of 11,569 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 153 of 11,719 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1,669 of 11,699 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 995 of 11,737 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 528 of 11,583 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 1,649 of 11,721 other records.

    leastmost

Questions

How many calories are in sensible portions zesty ranch garden veggie straws, zesty ranch?
about 38 straws (28 g): 130 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in sensible portions zesty ranch garden veggie straws, zesty ranch?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sensible portions zesty ranch garden veggie straws, zesty ranch?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference57.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca286 mg
Iron, Fe2.1 mg
Potassium, K750 mg
Sodium, Na1,036 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608756, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.