Sensible portions, Puffs baked corn puffs, Sour cream & onion, Sour cream & onion

Brandedby The Hain Celestial Group, Inc.

130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Serving
1
= 28 g
130KCAL

Sensible portions, Puffs baked corn puffs, Sour cream & onion, Sour cream & onion, 1 onz (28 g)

130 calories

Protein
2 g
Carbs
17 g
Fat
7 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Organic cor, Expeller pressed canola and/or safflower and/or sunflower oil, Salt, Dehydrated onion., Dextrose, Sour cream (cream, Nonfat milk, Cultures), Cultured nonfat milk, Evaporated cane syrup, Yeast extract, Lactic acid, Dehydrated garlic, Natural flavors, Spices, Citric acid.

    Brand
    Sensible portions
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    829515321581
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-14

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 80%

      Same value as 175 of 11,778 other records.

      leastmost
    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost
    • Calcium

      Higher than 65%

      Same value as 1,531 of 11,624 other records.

      leastmost
    • Vitamin C

      Lower than 57%

      Same value as 2,335 of 5,420 other records.

      leastmost
    • Total fat

      Lower than 53%

      Same value as 1,651 of 11,779 other records.

      leastmost
    • Carbohydrates

      Higher than 52%

      Same value as 1,581 of 11,775 other records.

      leastmost

    Questions

    How many calories are in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
    1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
    How much protein is in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy464 kcal
    Protein7.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na929 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated14.3 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856893, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.