Sensible portions, Puffs baked corn puffs, Sour cream & onion, Sour cream & onion
Brandedby The Hain Celestial Group, Inc.
130 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.
Sensible portions, Puffs baked corn puffs, Sour cream & onion, Sour cream & onion, 1 onz (28 g)
130 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Organic cor, Expeller pressed canola and/or safflower and/or sunflower oil, Salt, Dehydrated onion., Dextrose, Sour cream (cream, Nonfat milk, Cultures), Cultured nonfat milk, Evaporated cane syrup, Yeast extract, Lactic acid, Dehydrated garlic, Natural flavors, Spices, Citric acid.
- Brand
- Sensible portions
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 829515321581
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-08-14
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 80%
Same value as 175 of 11,778 other records.
leastmostCalories
Lower than 73%
Same value as 998 of 11,795 other records.
leastmostCalcium
Higher than 65%
Same value as 1,531 of 11,624 other records.
leastmostVitamin C
Lower than 57%
Same value as 2,335 of 5,420 other records.
leastmostTotal fat
Lower than 53%
Same value as 1,651 of 11,779 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 1,581 of 11,775 other records.
leastmost
Questions
- How many calories are in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
- 1 onz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
- 7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in sensible portions, puffs baked corn puffs, sour cream & onion, sour cream & onion?
- 57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 60.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 929 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 14.3 g |
| Fatty acids, total polyunsaturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856893, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.