How many calories are in senorita merz black bean & corn slow-simmered salsa, black bean & corn?

100 g: 50 calories; protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

How much protein is in senorita merz black bean & corn slow-simmered salsa, black bean & corn?

3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in senorita merz black bean & corn slow-simmered salsa, black bean & corn?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Senorita merz black bean & corn slow-simmered salsa, Black bean & corn

USDA name: Black bean & corn slow-simmered salsa, Black bean & corn

Brandedby King's Food Products Inc.

50 calories in 100 g. Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 100 g

Senorita merz black bean & corn slow-simmered salsa, Black bean & corn, 100 g

50 calories

Protein: 3.3 g
Carbs: 10 g
Fat: 0 g
Fiber: 3.3 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 283 mg12%

Total Carbohydrate 10 g4%

Dietary Fiber 3.3 g12%

Total Sugars 3.3 g

Protein 3.3 g

Iron 1.2 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C22% 20 mg

minerals

% of the Daily Value in this serving

Sodium12% 283 mg
Iron7% 1.2 mg

Ingredients

Tomatoes (tomatoes, Calcium chloride, Citric acid), Corn, Water, Black beans, Onions, Green peppers, Garlic, Cider vinegar, Seasoned salt (salt, Sugar, Spices including paprika and turmeric, Onion, Corn starch, Garlic and natural flavors), Spices, Sugar, Glucono-delta lactone (acidifier), Jalapeno, Potassium sorbate (to preserve freshness), Natural flavor.

Brand: Senorita merz
Made by: King's Food Products Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 078122070102
Category: Dips & Salsa
Label updated: 2023-03-24

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 87%
Same value as 96 of 3,463 other records.
leastmost
Sodium
Lower than 86%
Same value as 40 of 6,892 other records.
leastmost
Iron
Higher than 68%
Same value as 395 of 6,317 other records.
leastmost
Calories
Lower than 61%
Same value as 193 of 6,913 other records.
leastmost
Fiber
Higher than 60%
Same value as 840 of 6,522 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost

Questions

How many calories are in senorita merz black bean & corn slow-simmered salsa, black bean & corn?: 100 g: 50 calories; protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in senorita merz black bean & corn slow-simmered salsa, black bean & corn?: 3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in senorita merz black bean & corn slow-simmered salsa, black bean & corn?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 10 reported nutrients, per 100 g+

Energy	50 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Iron, Fe	1.2 mg
Sodium, Na	283 mg
Vitamin C, total ascorbic acid	20 mg
Vitamin A, IU	667 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2524143, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.