Select choice chewy dipped chocolate chip coated with granola bar

USDA name: Chewy dipped chocolate chip coated with granola bar

Brandedby GS1 Mexico

140 calories in 1 bar (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 71 g, fat: 16.1 g.

Serving
1
= 31 g
140KCAL

Select choice chewy dipped chocolate chip coated with granola bar, 1 bar (31 g)

140 calories

Protein
1 g
Carbs
22 g
Fat
5 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 1 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 49.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Milk chocolate flavored coating [sugar, Palm kernel and/or palm oil, Whey powder, Lactose, Cocoa powder, Cocoa powder (processed with alkali), Soy lecithin - an emulsifier, Natural flavor], Corn syrup, Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola and/or soybean oil, Honey, Molasses, Slat, Soy lecithin - an emulsifier), Crisp rice (rice flour, Sugar, Calcium carbonate, Salt), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Anhydrous dextrose, Whole milk powder, Soy lecithin - an emulsifier, Salt, Artificial flavor), Canola and/or soybean oil, Glycerine, Sugar, Dried unsweetened coconut, Fructose, Honey, Salt, Ascorbic acid, Citric acid, Rosemary extract, Peanuts, Almonds, Cashews, Natural flavor.

    Brand
    Select choice
    Made by
    GS1 Mexico
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    064042103457
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 14 of 7,976 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 29 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 19 of 7,962 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 56 of 7,921 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 114 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 14 of 7,986 other records.

      leastmost

    Questions

    How many calories are in select choice chewy dipped chocolate chip coated with granola bar?
    1 bar (31 g): 140 calories; protein: 1 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in select choice chewy dipped chocolate chip coated with granola bar?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in select choice chewy dipped chocolate chip coated with granola bar?
    67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein3.2 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference71 g
    Fiber, total dietary3.2 g
    Total Sugars41.9 g
    Calcium, Ca65 mg
    Iron, Fe2.3 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908432, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.