Sefre coconut cassava bread, Coconut

USDA name: Coconut cassava bread, Coconut

Brandedby Sefre corp

182 calories in 50 g. Per 100 g, protein: 0 g, carbohydrates: 28 g, fat: 1 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 50 g
182KCAL
Where the calories come from

Sefre coconut cassava bread, Coconut, 50 g

182 calories

  • Protein0 g0% of calories
  • Carbs14 g31% of calories

    incl. 1 g sugars

  • Fat0.5 g2% of calories

The nutrients listed account for 33% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size50 g
Amount per serving
Calories182
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 17 mg1%
Total Carbohydrate 14 g5%
Total Sugars 1 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856613008076 · We may earn a commission

Ingredients

Casaba, Coconut, Sugar, Salt.

Brand
Sefre
Made by
Sefre corp
Label serving
50 g
Barcode (GTIN/UPC)
856613008076
Category
Breads & Buns
Label updated
2021-05-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 1 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 2 of 9,991 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 8 of 10,024 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 504 of 5,633 other records.

    leastmost

Questions

How many calories are in sefre coconut cassava bread, coconut?
50 g: 182 calories; protein: 0 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in sefre coconut cassava bread, coconut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sefre coconut cassava bread, coconut?
estimated 28 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
Energy364 kcal
Protein0 g
Total lipid (fat)1 g
Carbohydrate, by difference28 g
Total Sugars2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381941, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.