How many calories are in sefre coconut cassava bread, coconut?

50 grm (50 g): 182 calories; protein: 0 g, carbohydrates: 14 g, fat: 0.5 g.

How much protein is in sefre coconut cassava bread, coconut?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in sefre coconut cassava bread, coconut?

estimated 28 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Sefre coconut cassava bread, Coconut

USDA name: Coconut cassava bread, Coconut

Brandedby Sefre corp

182 calories in 50 grm (50 g). Per 100 g, protein: 0 g, carbohydrates: 28 g, fat: 1 g.

Serving

= 50 g

Sefre coconut cassava bread, Coconut, 50 grm

182 calories

Protein: 0 g
Carbs: 14 g
Fat: 0.5 g
Fiber: —
Sugars: 1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size50 grm (50 g)

Amount per serving
Calories182

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 17 mg1%

Total Carbohydrate 14 g5%

Total Sugars 1 g

Protein 0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 17 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Casaba, Coconut, Sugar, Salt.

Brand: Sefre
Made by: Sefre corp
Label serving: 50 grm
Barcode (GTIN/UPC): 856613008076
Category: Breads & Buns
Label updated: 2021-05-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 100%
Same value as 44 of 10,028 other records.
leastmost
Sodium
Lower than 99%
Same value as 1 of 10,032 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 10,029 other records.
leastmost
Iron
Lower than 94%
Same value as 581 of 9,910 other records.
leastmost
Calories
Higher than 92%
Same value as 8 of 10,061 other records.
leastmost
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmost

Questions

How many calories are in sefre coconut cassava bread, coconut?: 50 grm (50 g): 182 calories; protein: 0 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in sefre coconut cassava bread, coconut?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sefre coconut cassava bread, coconut?: estimated 28 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 12 reported nutrients, per 100 g+

Energy	364 kcal
Protein	0 g
Total lipid (fat)	1 g
Carbohydrate, by difference	28 g
Total Sugars	2 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	34 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381941, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.