Seeds of change brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic

USDA name: Brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic

Brandedby Seeds Of Change Incorporated

250 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 20.4 g, fat: 1.7 g.

Serving
1
= 240 g
250KCAL

Seeds of change brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic, 1 pouch (240 g)

250 calories

Protein
6 g
Carbs
49 g
Fat
4 g
Fiber
4.1 g
Sugars
1 g

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 281 mg
    • Iron6% 1 mg
    • Potassium4% 211 mg
    • Calcium1% 9.6 mg

    Ingredients

    Water, Whole grain brown rice*, Whole grain wild rice*; less than 2% of: sunflower oil*+, Roasted garlic*, Tomato powder*, Sea salt, Sun dried tomatoes*, Onion powder, Minced garlic*, Oregano*, Parsley*, Basil*, Thyme*.

    Brand
    Seeds of change
    Made by
    Seeds Of Change Incorporated
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    748404422164
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-18

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 1 of 741 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 4 of 741 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 0 of 738 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 2 of 738 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 0 of 741 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 1 of 406 other records.

      leastmost

    Questions

    How many calories are in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
    1 pouch (240 g): 250 calories; protein: 6 g, carbohydrates: 49 g, fat: 4 g.
    How much protein is in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
    2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
    18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy104 kcal
    Protein2.5 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference20.4 g
    Fiber, total dietary1.7 g
    Total Sugars0.42 g
    Sugars, added0 g
    Calcium, Ca4 mg
    Iron, Fe0.42 mg
    Potassium, K88 mg
    Sodium, Na117 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.21 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652877, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.