Seeds of change brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic

USDA name: Brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic

Brandedby Seeds Of Change Incorporated

250 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 20.4 g, fat: 1.7 g.

Among the other records in Flavored Rice Dishes, per 100 g: less calories than 99%, and less protein than 98%.

Compare with another food →

Serving
1
= 240 g
250KCAL
Where the calories come from

Seeds of change brown & wild organic rice with tomato & roasted garlic, Brown & wild with tomato & roasted garlic, 1 pouch (240 g)

250 calories

  • Protein6 g9% of calories
  • Carbs49 g77% of calories

    incl. 4.1 g fiber · 1 g sugars

  • Fat4 g14% of calories

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 9.6 mg1%
Iron 1 mg6%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 748404422164 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Iron6% 1 mg
  • Potassium4% 211 mg
  • Calcium1% 9.6 mg

Ingredients

Water, Whole grain brown rice*, Whole grain wild rice*; less than 2% of: sunflower oil*+, Roasted garlic*, Tomato powder*, Sea salt, Sun dried tomatoes*, Onion powder, Minced garlic*, Oregano*, Parsley*, Basil*, Thyme*.

Brand
Seeds of change
Made by
Seeds Of Change Incorporated
Label serving
1 pouch
Barcode (GTIN/UPC)
748404422164
Category
Flavored Rice Dishes
Label updated
2023-07-18

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 1 of 737 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 4 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 734 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 2 of 734 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 0 of 737 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 1 of 405 other records.

    leastmost

Questions

How many calories are in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
1 pouch (240 g): 250 calories; protein: 6 g, carbohydrates: 49 g, fat: 4 g.
How much protein is in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in seeds of change brown & wild organic rice with tomato & roasted garlic, brown & wild with tomato & roasted garlic?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy104 kcal
Protein2.5 g
Total lipid (fat)1.7 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.7 g
Total Sugars0.42 g
Sugars, added0 g
Calcium, Ca4 mg
Iron, Fe0.42 mg
Potassium, K88 mg
Sodium, Na117 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652877, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.