See's candies extra fancy mixed salted nuts, Extra fancy mixed salted

USDA name: Extra fancy mixed salted nuts, Extra fancy mixed salted

Brandedby See's Candies, Inc.

190 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 20 g, fat: 56.7 g.

Serving
1
= 30 g
190KCAL

See's candies extra fancy mixed salted nuts, Extra fancy mixed salted, 1/4 cup (30 g)

190 calories

Protein
5 g
Carbs
6 g
Fat
17 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 54.9 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.3 mg7%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 170 mg
  • Calcium3% 39.9 mg
  • Sodium2% 54.9 mg

Ingredients

Cashews, Pecans, Blanched almonds, Almonds, Macadamia nuts, Walnuts, Vegetable oil (peanut and/or soy), Salt.

Brand
See's candies
Made by
See's Candies, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
737666046317
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 188 of 21,427 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 361 of 21,485 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 58 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 679 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

Questions

How many calories are in see's candies extra fancy mixed salted nuts, extra fancy mixed salted?
1/4 cup (30 g): 190 calories; protein: 5 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in see's candies extra fancy mixed salted nuts, extra fancy mixed salted?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in see's candies extra fancy mixed salted nuts, extra fancy mixed salted?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy633 kcal
Protein16.7 g
Total lipid (fat)56.7 g
Carbohydrate, by difference20 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe4.3 mg
Potassium, K567 mg
Sodium, Na183 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated33.3 g
Fatty acids, total polyunsaturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397436, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.