Second nature keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch

USDA name: Keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch

Brandedby Kar Nut Products Company

170 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 57.1 g.

Serving
1
= 28 g
170KCAL

Second nature keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch, 1 oz (28 g)

170 calories

Protein
5 g
Carbs
6 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium3% 160 mg
    • Sodium3% 70 mg
    • Calcium2% 30 mg

    Ingredients

    Pecans and almonds (pecans and almonds, Sunflower oil, Sea salt). Pepitas (pepitas, Canola oil, Salt). Walnuts. Sugar free dark chocolate flavored drops (chocolate liquor, Dextrin, Erythritol, Sunflower lecithin, Reb a {extract of stevia}, And natural flavor).

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    077034013405
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 97 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 1,035 of 21,337 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    Questions

    How many calories are in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
    1 oz (28 g): 170 calories; protein: 5 g, carbohydrates: 6 g, fat: 16 g.
    How much protein is in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
    17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
    10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy607 kcal
    Protein17.9 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe5 mg
    Potassium, K571 mg
    Sodium, Na250 mg
    Vitamin E7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total polyunsaturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656797, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.