Second nature keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch

USDA name: Keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch

Brandedby Kar Nut Products Company

170 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 57.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 90%, and more iron than 85%.

Compare with another food →

Serving
1
= 28 g
170KCAL
Where the calories come from

Second nature keto crunch roasted almonds, Roasted pecans, Roasted pepitas, Raw walnuts, No sugar dark chocolaty drops smart mix, Keto crunch, 1 oz (28 g)

170 calories

  • Protein5 g11% of calories
  • Carbs6 g13% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat16 g77% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077034013405 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 160 mg
  • Sodium3% 70 mg
  • Calcium2% 30 mg

Ingredients

Pecans and almonds (pecans and almonds, Sunflower oil, Sea salt). Pepitas (pepitas, Canola oil, Salt). Walnuts. Sugar free dark chocolate flavored drops (chocolate liquor, Dextrin, Erythritol, Sunflower lecithin, Reb a {extract of stevia}, And natural flavor).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034013405
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 305 of 21,143 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 96 of 20,870 other records.

    leastmost
  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 1,431 of 21,200 other records.

    leastmost
  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

Questions

How many calories are in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
1 oz (28 g): 170 calories; protein: 5 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in second nature keto crunch roasted almonds, roasted pecans, roasted pepitas, raw walnuts, no sugar dark chocolaty drops smart mix, keto crunch?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy607 kcal
Protein17.9 g
Total lipid (fat)57.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe5 mg
Potassium, K571 mg
Sodium, Na250 mg
Vitamin E7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.9 g
Fatty acids, total polyunsaturated16.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656797, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.