Sebastian fresh crab meat

USDA name: Fresh crab meat

Brandedby Bonamar Corp.

90 calories in 3 onz (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 0 g, fat: 1.2 g.

Serving
1
= 85 g
90KCAL

Sebastian fresh crab meat, 3 onz (85 g)

90 calories

Protein
20 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Cholesterol 90.1 mg30%
Sodium 400 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 20 g
Calcium 79.9 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Calcium6% 79.9 mg
    • Iron4% 0.72 mg

    Ingredients

    100% real blue crab meat callinectes sapidus.

    Brand
    Sebastian
    Made by
    Bonamar Corp.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    882435710033
    Category
    Fish & Seafood
    Label updated
    2017-10-13

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 9 of 1,220 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 9 of 1,252 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 39 of 1,250 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 18 of 1,229 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 30 of 1,259 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in sebastian fresh crab meat?
    3 onz (85 g): 90 calories; protein: 20 g, carbohydrates: 0 g, fat: 1 g.
    How much protein is in sebastian fresh crab meat?
    23.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
    How many net carbs are in sebastian fresh crab meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 12 reported nutrients, per 100 g+
    Energy106 kcal
    Protein23.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Calcium, Ca94 mg
    Iron, Fe0.85 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol106 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435399, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.