Seattle international baking company french sandwich rolls, French

USDA name: French sandwich rolls, French

Brandedby United States Bakery

220 calories in 1 Roll (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 48.2 g, fat: 2.9 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 89%, and less iron than 69%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

Seattle international baking company french sandwich rolls, French, 1 Roll (85 g)

220 calories

  • Protein7 g13% of calories
  • Carbs41 g76% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1 Roll (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 79.9 mg6%
Iron 2 mg11%
Potassium 72.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072220101966 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron11% 2 mg
  • Calcium6% 79.9 mg
  • Potassium2% 72.3 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Contains 2% or less of each of the following: vital wheat gluten, Salt, Soybean oil, Distilled vinegar, Extract of malted barley, Dextrose, Yeast nutrient (ammonium sulfate), Ascorbic acid, Enzymes, Calcium propionate (mold inhibitor), Sesame flour.

Brand
Seattle international baking company
Made by
United States Bakery
Label serving
1 Roll
Barcode (GTIN/UPC)
072220101966
Category
Breads & Buns
Label updated
2023-01-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 9,963 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 49 of 9,891 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 65 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 88 of 5,633 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 97 of 9,873 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 39 of 9,979 other records.

    leastmost

Questions

How many calories are in seattle international baking company french sandwich rolls, french?
1 Roll (85 g): 220 calories; protein: 7 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in seattle international baking company french sandwich rolls, french?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in seattle international baking company french sandwich rolls, french?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)2.9 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.2 g
Total Sugars3.5 g
Sugars, added3.5 g
Calcium, Ca94 mg
Iron, Fe2.4 mg
Potassium, K85 mg
Sodium, Na482 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503568, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.