Seasoned catch trio shrimp, Strips of white chicken & beef with savory bell peppers & onions fajita mix, Trio

USDA name: Trio shrimp, Strips of white chicken & beef with savory bell peppers & onions fajita mix, Trio

Brandedby Shaw's Southern Belle Frozen Foods

150 calories in 1 cup (198 g). Per 100 g, protein: 7.6 g, carbohydrates: 7.6 g, fat: 1.5 g.

Serving
1
= 198 g
150KCAL

Seasoned catch trio shrimp, Strips of white chicken & beef with savory bell peppers & onions fajita mix, Trio, 1 cup (198 g)

150 calories

Protein
15 g
Carbs
15 g
Fat
3 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 59.4 mg20%
Sodium 960 mg42%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 15 g
Calcium 43.6 mg3%
Iron 1 mg6%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron6% 1 mg
  • Potassium5% 214 mg
  • Calcium3% 43.6 mg

Ingredients

Trio combo (shrimp [shrimp, Water, Salt, Sodium tripolyphosphate {to retain moisture}], Chicken breast strips with rib meat [boneless skinless chicken breast meat with rib meat, Water, Seasoning {modified tapioca starch, Whey protein concentrate, Carrageenan, Sodium citrate}, Seasoning {onion and garlic powder, Hydrolyzed corn protein, Spices}, Dextrose, Salt, Sodium phosphates], Beef with water and binder product [beef, Water, Seasoning {salt, Onion and garlic powder, Spices, Hydrolyzed corn protein, Papain}, Seasoning {modified tapioca starch, Whey protein concentrate, Carrageenan, Sodium citrate}, Dextrose, Sodium phosphate]), Caramelized onions (onion, Canola oil), Green bell pepper strips, Red bell pepper strips, Fajita seasoning (chiles, Salt, Spices, Onion, Sugar, Garlic, Ground mustard, Natural lime and lemon flavors [natural flavor, Sucrose], Cilantro).

Brand
Seasoned catch
Made by
Shaw's Southern Belle Frozen Foods
Label serving
1 cup
Barcode (GTIN/UPC)
074331908182
Category
Frozen Dinners & Entrees
Label updated
2022-10-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 8 of 5,006 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 9 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 89%

    Same value as 3 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 11 of 5,004 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 14 of 2,753 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

Questions

How many calories are in seasoned catch trio shrimp, strips of white chicken & beef with savory bell peppers & onions fajita mix, trio?
1 cup (198 g): 150 calories; protein: 15 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in seasoned catch trio shrimp, strips of white chicken & beef with savory bell peppers & onions fajita mix, trio?
7.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in seasoned catch trio shrimp, strips of white chicken & beef with savory bell peppers & onions fajita mix, trio?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein7.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference7.6 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added0.5 g
Calcium, Ca22 mg
Iron, Fe0.51 mg
Potassium, K108 mg
Sodium, Na485 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376991, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.