Season sprats olive oil

USDA name: Sprats olive oil

Brandedby I. Epstein & Sons, Inc.

149 calories in 1 can, drained (74 g) (110 g). Per 100 g, protein: 13.6 g, carbohydrates: 0 g, fat: 9.1 g.

Serving
1
= 110 g
149KCAL

Season sprats olive oil, 1 can, drained (74 g) (110 g)

149 calories

Protein
15 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can, drained (74 g) (110 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 52.8 mg18%
Sodium 385 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 180 mg14%
Iron 1.4 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 385 mg
  • Calcium14% 180 mg
  • Iron8% 1.4 mg
  • Potassium4% 210 mg

Ingredients

Lightly smoked sprats, Extra virgin olive oil, And salt.

Brand
Season
Made by
I. Epstein & Sons, Inc.
Label serving
1 can, drained (74 g)
Barcode (GTIN/UPC)
070303022399
Category
Canned Seafood
Label updated
2018-03-10

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 1 of 1,222 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 1 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 3 of 1,207 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 2 of 1,226 other records.

    leastmost

  • Total fat

    Higher than 59%

    Same value as 13 of 1,221 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 0 of 486 other records.

    leastmost

Questions

How many calories are in season sprats olive oil?
1 can, drained (74 g) (110 g): 149 calories; protein: 15 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in season sprats olive oil?
13.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in season sprats olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein13.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca164 mg
Iron, Fe1.3 mg
Potassium, K191 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units156 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432635, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.