Season's choice steamed cut green beans

USDA name: Steamed cut green beans

Brandedby Season's choice

35 calories in 3/4 cup (89 g). Per 100 g, protein: 2.3 g, carbohydrates: 7.9 g, fat: 0 g.

Serving
1
= 89 g
35KCAL

Season's choice steamed cut green beans, 3/4 cup (89 g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (89 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 37.4 mg3%
Iron 1.0 mg6%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 166 mg
  • Calcium3% 37.4 mg

Little or none: Sodium.

Ingredients

Green beans.

Made by
Season's choice
Label serving
3/4 cup
Barcode (GTIN/UPC)
4099100000801
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 33 of 3,920 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 212 of 3,981 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 42 of 3,919 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 40 of 3,985 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 4 of 2,487 other records.

    leastmost

Questions

How many calories are in season's choice steamed cut green beans?
3/4 cup (89 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in season's choice steamed cut green beans?
2.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in season's choice steamed cut green beans?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy39 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary2.2 g
Total Sugars2.3 g
Calcium, Ca42 mg
Iron, Fe1.1 mg
Potassium, K187 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 709464, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.